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Flow Into Strong

$30.00

Flow Into Strong

Saturday, Jan 6th at 4:30pm

Category:

Description

We are so excited to introduce the squad to Alex Silver-Fagan.

Get ready for a Squad WOD that will dive into her successes, failures, fears and triumphs!  It’s Alex, like you have never seen or heard from before.

Alex will teach her Flow Into Strong class which blends yoga and strength training.  This 60-minute flow is for all levels and highlights not only the yin and yang, but the soft and the fire through this workout.

Alex is an ACE-certified personal trainer, Certified Functional Strength Coach and 200hr registered yoga teacher.  Alex is also a NIKE trainer and fitness model.

Get in for THE event to kick off 2018 with the Squad!

Sign-ups will open soon with more details to follow.

Save the date:

Saturday, January 6th

Time: 4:30pm

Location: Solace New York (38 E. 32nd Street, NYC)