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Squad WOD goes back to the 80’s!


Sunday, October 22nd at 2pm




Girls just wanna have fun!

They did in the 80s and they do now too!

Get ready, Squad!  We are heading back in time!

Put together your best 80’s workout outfit and secure your spot for our 80s costume-themed Squad WOD at ICE NYC on the UES.

Bright colors and leotards with high socks are highly encouraged.  However, we will leave the creativity up to you.

AND ABSOLUTELY NO CrossFit experience is required!

Proceeds will be donated to the nonprofit, Keeping Us Abreast.  This organization  provides information and support to women who are contemplating or have already undergone breast reconstruction.