We are headed to the 3rd largest city in Canada: Vancouver.
Because this Squad is going to celebrate a bright light who goes by the name of Carmel Rodriguez.
And we are throwing down with the Squad at one of downtown Vancouver’s largest spaces: Studeo.
Carmel is the founder and creator of the YG12 series, she is a Lynx Fitness Master Trainer and workout creator.
She has been featured in magazines such as Cosmopolitan and ranked one of Instagram’s Top 10 New Female Fitness Gurus by the New York Observer.
But, she is so much more than the details above.
She is a daughter, mom, wife and incredible human being who has risen above challenges in her life to pay her good fortune forward and inspire others.
Get in as we get ready to head to this beautiful coastal seaport for a workout, collaboration with RYU, a workout clothing company that is all about celebrating the power of ‘she,’ and ultimately a chance to be motivated by a woman who is as real and genuine as it gets!
As always, NO CROSSFIT EXPERIENCE IS NEEDED.