SquadWOD

OUR MISSION

Squad WOD is an all female fitness crew that empowers women through our stories, gives back through charity, and finds strength in workouts.

This is SquadWOD.

FITNESS

The Squad gathers to work out at different gyms across the US while we raise money for charity. By sweating for a cause, we’re creating a community of women who feel good about themselves and their workouts – which carries over into personal lives and careers.

GIVING BACK

All Squad WOD proceeds are donated to charities we believe are truly making a difference for women, children, and the many other groups who need our support. You know how great it feels to sweat? Well, it feels even better when you’re sweating for a cause.

EMPOWERMENT

We already know that women can accomplish amazing things – and we’re even stronger together. By creating a community of women who share a passion for giving back and supporting one another, we’re able to empower our Squad in the gym and out in the world.