Squad WOD is an all female fitness crew that empowers women through our stories, gives back through charity, and finds strength in workouts.
This is SquadWOD.
The Squad gathers to work out at different gyms across the US while we raise money for charity. By sweating for a cause, we’re creating a community of women who feel good about themselves and their workouts – which carries over into personal lives and careers.
All Squad WOD proceeds are donated to charities we believe are truly making a difference for women, children, and the many other groups who need our support. You know how great it feels to sweat? Well, it feels even better when you’re sweating for a cause.